Private Practice Dietitian Makes Nutrition SimpleWhat makes East St. Paul and Winnipeg Dietitian different with helping with weight loss, apply a healthy diet, and specific diets like Low FODMAPS, DASH & Mediterranean diets and the top diet for diabetes? I, the dietician, works with you to evaluate your current diet plan such as Ketogenic diet, intermittent fasting or alternate day fasting to see if you are getting all the nutrients you need. I use adult learning principles and methods of behavior change to help you resist temptation. I listen to work with you for the best nutritional plan that suits your lifestyle. Look to me as your health coach. Get a quote today!
I understand that many of us have heard advice on nutrition, by family, friends and from the internet. Who can you trust? As a Registered Dietitian, I am obligated to you, the public, to give you evidenced based nutritional information. I am also a Certified Diabetes Educator, with experience counselling people establish diabetes management into their every day habits. East St. Paul Dietitian Counselling & Consulting have many services to suit your personal and business needs. Personal, one on one counselling, services specialize on providing nutritional counselling for the management of chronic illness such as diabetes, heart disease, metabolic syndrome, can help you achieve a healthy weight and more. Professional services include menu planning, workplace group nutrition education presentations, cooking classes, cooking demonstrations, and nutritional analysis of menu items. #espdieitian.ca
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Healthy Recipe and Snack Ideas
High fibre tea biscuits. Ask for the recipe!
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Highly nutritious snack:
Canned salmon (bones included) mixed with 1 tbsp light mayonnaise, small diced yellow onions, red bell pepper, and celery on top of whole grain crackers. |
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High fibre, high vitamin and minerals, omega 3 and protein rich meal and snack ideas.